Monday, March 29, 2010

Banana oatmeal Muffin

Still trying to lose weight, but want something sweet, found another good recipe from this site.
I am happy with the result , taste so good you can't believe it, no white flour.

Banana Oatmeal Muffins
Yield: 12 large
Bake: in 400ºF oven for 20 minutes

11/4 cup rolled oats
1/2 cup yogurt, plain low fat
1/2 cup milk, low fat
1/2 cup brown sugar
1/3 cup oil, sunflower or vegetable oil
2 bananas, large, ripe, mashed
1 egg, large, lightly beaten
1 1/2 cup oat flour
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp salt
2 tsp baking powder
1 tsp baking soda

In a bowl mix together rolled oats, yogurt and milk. Let soak for 10 minutes.
Mix oat flour, salt, spices, baking powder and baking soda in a bowl.
Add brown sugar, mashed banana, egg and oil to rolled oats mixture. Mix well.
Add dry ingredients to the rolled oats mixture. Mix well. Fill greased or paper lined muffin cups 2/3 full. Bake for approximately 20 minutes.


Megan said...

I have never thought of making banana muffins with oatmeal, but sounds so good I will have to try it now!

Everything4sweets said...

Thanks for your kind comment,yes,if you want to cut down carbs , this is a good and delicious solutions :)

Sherry said...

that's the way to go....healthy eating! Does it taste as good as the normal ones? Do drop by at my blog. Your comments welcome. Cheers!

Everything4sweets said...

Yes Sherry, it taste delicious and healthy too :)
Thanks for your kind comment.

Unknown said...

Banana oatmeal muffins?! What a great idea. I would love to try these some time. Thanks for the inspiration.

Everything4sweets said...

Hi Nikki, thank you for your nice comment, this is so easy to make , and taste yumm also :)